Add milk and cook the soup

Summary

• Onion, garlic and milk soup with nettle is a simple recipe that you can prepare at home.
• Although this soup can be part of a healthy diet there is not enough evidence to show that it can treat joint pain.
• This soup can provide nutrients as part of a balanced diet but it should not be considered a treatment for joint pain.

AI Generated Summary

Joint pain can make everyday activities difficult. Eating a balanced diet can help the body get the nutrients it needs to stay healthy. Onion, garlic and milk soup with nettle is a simple recipe that you can prepare at home.

Although this soup can be part of a healthy diet there is not enough evidence to show that it can treat joint pain.

Ingredients you will need

•To make this soup you will need.

•3 tablespoons of chopped onion

•2 cloves of garlic

•4 tablespoons of sunflower oil

•1 tablespoon of flour